Club PKL Pilates Fusion

Tonifiez et étirez vos muscles grâce à des mouvements contrôlés. Développez la force centrale, améliorez votre souplesse et votre posture avec une série d’exercices à faible impact qui mettent l’accent sur l’alignement et la respiration, en utilisant une gamme d’accessoires

  • 55min
  • Centré sur le coeur
  • Alignement
  • Mouvements contrôlés

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Strengthen and lengthen muscles with controlled movements. Improve core strength, flexibility, and posture through a series of low-impact exercises emphasizing alignment and breath, using a variety of props

  • 55min
  • Core centered
  • Alignment focused
  • Controled movements
Pricing
from current month until all the lessons in the future
$25.00

Upcoming sessions

Mon, Nov 11
06:00 PM - 07:00 PM
P. Durhman
open
Wed, Nov 13
06:00 PM - 07:00 PM
C. Aubin
open
Wed, Nov 13
07:00 PM - 08:00 PM
C. Aubin
open
Fri, Nov 15
07:15 AM - 08:15 AM
P. Durhman
open
Mon, Nov 18
06:00 PM - 07:00 PM
P. Durhman
open
Wed, Nov 20
07:00 PM - 08:00 PM
C. Aubin
open
Fri, Nov 22
07:15 AM - 08:15 AM
P. Durhman
open
Mon, Nov 25
06:00 PM - 07:00 PM
P. Durhman
open
Wed, Nov 27
07:00 PM - 08:00 PM
C. Aubin
open
Fri, Nov 29
07:15 AM - 08:15 AM
P. Durhman
open
Mon, Dec 02
06:00 PM - 07:00 PM
P. Durhman
open
Wed, Dec 04
07:00 PM - 08:00 PM
C. Aubin
open
Fri, Dec 06
07:15 AM - 08:15 AM
P. Durhman
open
Mon, Dec 09
06:00 PM - 07:00 PM
P. Durhman
open
Wed, Dec 11
07:00 PM - 08:00 PM
C. Aubin
open
Fri, Dec 13
07:15 AM - 08:15 AM
P. Durhman
open
Mon, Dec 16
06:00 PM - 07:00 PM
P. Durhman
open
Wed, Dec 18
07:00 PM - 08:00 PM
C. Aubin
open
Fri, Dec 20
07:15 AM - 08:15 AM
P. Durhman
open
Mon, Dec 23
06:00 PM - 07:00 PM
P. Durhman
open
Wed, Dec 25
07:00 PM - 08:00 PM
C. Aubin
open
Fri, Dec 27
07:15 AM - 08:15 AM
P. Durhman
open
Mon, Dec 30
06:00 PM - 07:00 PM
P. Durhman
open
Fri, Jan 03
07:15 AM - 08:15 AM
L. Bassel
open